A Complete Solution To Your Dry, Eczema Prone Skin
Eczema is a broad term used to describe inflamed, irritated, itchy, and dry skin. Symptoms of eczema usually appear as itchy patches of skin that become inflamed, cracked, red, and rough. Blisters, cold sores, and peeling may also occur. Eczema and dry skin go together because dry skin often leads to eczema.
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Are there different types of eczema?
Yes, eczema is a broad term that includes terms such as contact dermatitis, atopic dermatitis, monetary dermatitis, and symptomatic dermatitis.
Who is at risk for eczema?
Although we often associate eczema with young children, it can occur at any age and race and affects the quality of life. A major risk factor may be a personal or family history of eczema, allergic reactions, hay fever, or asthma, and may be more prevalent in industrialized countries with cooler climates.
How can I treat eczema?
Practice self-care. When you take care of your physical and mental self, it helps to take care of your skin and prevent rosacea flare-ups. There are some small changes that you can make in your life to make a big impact on your skin in the long run.
Try to reduce the stress in your life. It means something different for everyone. Consider taking time for yourself during the day, spending time with friends, taking short walks, or meditating. If you can't handle stress on your own, talk to a close friend, find a support group, or talk to a health care professional.
Monitor your diet. Make better choices. Avoid processed foods. Cook at home whenever possible, but avoid chain restaurants, especially since the ingredients are likely to be heavily processed. Go to a local farmers market where everything is fresh and nutritious.
Sleep reduces stress. Go to bed and wake up at the same time every day. Dim or remove any lights in your bedroom while you sleep, including lights from chargers, night lights, phones, TVs or watches. Try wearing blackout curtains and blindfolds. Limit noise in the bedroom. Set your phone to silent. Try using a white noise machine, a fan, or earplugs to block out unneeded noise.
Consult a dermatologist. Eczema can be a long-term skin condition, so it's a good idea to see a certified dermatologist who can discuss your options, Patch testing may be necessary if eczema is a contact allergen. Then, depending on the results of the tests, topical steroids, topical corticosteroids, and steroid-protecting medications may be prescribed, or worse, other topical treatments such as hydrocortisone or antihistamines may be prescribed to reduce swelling, itching, or emesis.
Light or phototherapy may also be recommended as a treatment for eczema, which can reduce inflammation of the skin. If eczema is severe and does not respond to the above treatments, systemic medications such as Dupixent, methotrexate, or Cellcept may be prescribed. All medicines mentioned should be prescribed by a healthcare professional.
Gentle skin care products are at the heart of treating eczema and dry skin. Some basic tips to follow:
An ancient Indian cleanser that has been used for centuries till date, can easily give all the high-end exfoliants in the market a run for their money. This Ubtan is a 100% natural soap-free Ayurvedic cleanser that gently exfoliates, moisturizes, and detoxifies the skin. Each ingredient used in the product has been carefully selected to address skin concerns.
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What causes eczema?
The exact cause of eczema is not known. However, it can be partly hereditary, due to the body's immune system response to an irritant, or a breakdown of the skin barrier, which can allow foreign substances to escape into the skin and water. Repairing this barrier is important for treating and preventing this skin condition. Other causes can be an allergic reaction to food, dander, household dust mites, and other environmental factors.
Are there different types of eczema?
Yes, eczema is a broad term that includes terms such as contact dermatitis, atopic dermatitis, monetary dermatitis, and symptomatic dermatitis.
Who is at risk for eczema?
Although we often associate eczema with young children, it can occur at any age and race and affects the quality of life. A major risk factor may be a personal or family history of eczema, allergic reactions, hay fever, or asthma, and may be more prevalent in industrialized countries with cooler climates.
How can I treat eczema?
Practice self-care. When you take care of your physical and mental self, it helps to take care of your skin and prevent rosacea flare-ups. There are some small changes that you can make in your life to make a big impact on your skin in the long run.
Try to reduce the stress in your life. It means something different for everyone. Consider taking time for yourself during the day, spending time with friends, taking short walks, or meditating. If you can't handle stress on your own, talk to a close friend, find a support group, or talk to a health care professional.
Monitor your diet. Make better choices. Avoid processed foods. Cook at home whenever possible, but avoid chain restaurants, especially since the ingredients are likely to be heavily processed. Go to a local farmers market where everything is fresh and nutritious.
Sleep reduces stress. Go to bed and wake up at the same time every day. Dim or remove any lights in your bedroom while you sleep, including lights from chargers, night lights, phones, TVs or watches. Try wearing blackout curtains and blindfolds. Limit noise in the bedroom. Set your phone to silent. Try using a white noise machine, a fan, or earplugs to block out unneeded noise.
Consult a dermatologist. Eczema can be a long-term skin condition, so it's a good idea to see a certified dermatologist who can discuss your options, Patch testing may be necessary if eczema is a contact allergen. Then, depending on the results of the tests, topical steroids, topical corticosteroids, and steroid-protecting medications may be prescribed, or worse, other topical treatments such as hydrocortisone or antihistamines may be prescribed to reduce swelling, itching, or emesis.
Light or phototherapy may also be recommended as a treatment for eczema, which can reduce inflammation of the skin. If eczema is severe and does not respond to the above treatments, systemic medications such as Dupixent, methotrexate, or Cellcept may be prescribed. All medicines mentioned should be prescribed by a healthcare professional.
Gentle skin care products are at the heart of treating eczema and dry skin. Some basic tips to follow:
- Avoid waterproof cosmetics and heavy foundations that are difficult to remove without rubbing.
- Avoid peeling or dermabrasion and always test the product on any part of the body other than the face first.
- Keep your skin hydrated. Moisturizing! This will trap water in your skin, reduce irritation and make your skin more comfortable. Choose creams instead of lotions or gels.
- Avoid personal care products that contain irritating ingredients such as alcohol, camphor, peppermint, flavorings, urea, sodium laurel sulfate, menthol, lactic acid, and glycolic acid. Also, avoid toners, astringents, and abrasive exfoliants.
- Too many products can irritate the skin, so when it comes to effective and beneficial skin care, fewer products are better than many.
An ancient Indian cleanser that has been used for centuries till date, can easily give all the high-end exfoliants in the market a run for their money. This Ubtan is a 100% natural soap-free Ayurvedic cleanser that gently exfoliates, moisturizes, and detoxifies the skin. Each ingredient used in the product has been carefully selected to address skin concerns.
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